Advice for workouts?
Can any fighters/ trainers give me some decent exercises for leg/core strength relative to wrestling and striking footwork? Need that Tsarukyan level of manoeuvrability ???? Or if there’s a website/ insta account I can use or something like that. I’m extremely fit but my flexibility is screwed from football(soccer) - so need advice for a beginner level. submitted by /u/grid1705 [link] [comments]
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Can any fighters/ trainers give me some decent exercises for leg/core strength relative to wrestling and striking footwork?
Need that Tsarukyan level of manoeuvrability ????
Or if there’s a website/ insta account I can use or something like that.
I’m extremely fit but my flexibility is screwed from football(soccer) - so need advice for a beginner level.
[link] [comments]
