Got hit in training 1 month ago
As the title suggests, got hit in MMA training 1 month ago just below knee. The pain has gradually reduced however the bump is still here. Any suggestions on how much time will this take to go away or is there anything special i need to do to bring it to normal. submitted by /u/yosweetpotato [link] [comments]

![]() | As the title suggests, got hit in MMA training 1 month ago just below knee. The pain has gradually reduced however the bump is still here. Any suggestions on how much time will this take to go away or is there anything special i need to do to bring it to normal. [link] [comments] |