Same day weigh ins
Hey fellow fighters, This Friday I’ll have my first MMA fight, I’ll be weighing in at 7:30 am with the fight approximately starting at 11:00 am, how and what should I eat after the weigh ins? A greek yogurt bowl with honey and dates seems like a good idea but I’d like to hear more light, protein and carb packed options. (No oats/added sugar). submitted by /u/NasJR15_6 [link] [comments]
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Hey fellow fighters, This Friday I’ll have my first MMA fight, I’ll be weighing in at 7:30 am with the fight approximately starting at 11:00 am, how and what should I eat after the weigh ins? A greek yogurt bowl with honey and dates seems like a good idea but I’d like to hear more light, protein and carb packed options. (No oats/added sugar).
[link] [comments]
