Training BJJ after mild concussion
I got head kicked yesterday in sparring and definitely have at the roast a mild concussion. I was stunned and felt very off last night. Fast forward to this morning I am a bit sensitive to light, have a headache, feel a bit sick in the stomach and just all round don't feel 100% Do you think I'd be ok to just train BJJ this afternoon or should I give it a rest? If no could I at least do weights? Thanks submitted by /u/whiteraisin [link] [comments]
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I got head kicked yesterday in sparring and definitely have at the roast a mild concussion. I was stunned and felt very off last night.
Fast forward to this morning I am a bit sensitive to light, have a headache, feel a bit sick in the stomach and just all round don't feel 100%
Do you think I'd be ok to just train BJJ this afternoon or should I give it a rest? If no could I at least do weights?
Thanks
[link] [comments]
