Training MMA with IBS?
I have IBS and I’ve been consistently training for the past 3 years. Whenever I have a hard sparring training session, usually at night, my IBS acts up like crazy during the day. During the actual training it’s fine. I use the bathroom up to 6-8 times in the day. I was wondering if anyone else is faces similar issues and did they do anything to help? submitted by /u/DefinitionSpare8925 [link] [comments]
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I have IBS and I’ve been consistently training for the past 3 years. Whenever I have a hard sparring training session, usually at night, my IBS acts up like crazy during the day. During the actual training it’s fine. I use the bathroom up to 6-8 times in the day.
I was wondering if anyone else is faces similar issues and did they do anything to help?
[link] [comments]
